{"id":4046,"date":"2022-05-04T01:52:21","date_gmt":"2022-05-03T23:52:21","guid":{"rendered":"https:\/\/wezone.es\/angelo\/"},"modified":"2022-10-11T12:43:24","modified_gmt":"2022-10-11T10:43:24","slug":"angelo","status":"publish","type":"page","link":"https:\/\/www.wezone.es\/en\/coaches\/angelo\/","title":{"rendered":"Angelo"},"content":{"rendered":"\n[et_pb_section fb_built=”1″ custom_padding_last_edited=”off|desktop” admin_label=”Cabecera” _builder_version=”4.17.3″ _module_preset=”default” background_image=”https:\/\/www.wezone.es\/wp-content\/uploads\/2022\/05\/angelo-cabecera-escritorio.jpg” width_tablet=”” width_phone=”” width_last_edited=”on|phone” custom_margin=”-5px||||false|false” custom_padding=”250px||250px||true|false” custom_padding_phone=”1px||||false|false” animation_style=”fade” animation_duration=”1500ms” background_last_edited=”on|phone” background_image_phone=”https:\/\/www.wezone.es\/wp-content\/uploads\/2022\/05\/angelo-cabecera-movil.jpg” background_enable_image_phone=”on” background_size_phone=”cover” background_position_phone=”center” global_colors_info=”{}”][et_pb_row _builder_version=”4.17.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_text content_tablet=”

ANGELO<\/h1>” content_phone=”

ANGELO<\/h1>” content_last_edited=”on|phone” _builder_version=”4.17.3″ _module_preset=”default” text_font_size=”146px” header_font=”|700||on|||||” header_text_align=”center” header_text_color=”#FFFFFF” header_font_size=”120px” header_letter_spacing=”4.38px” header_line_height=”137px” text_orientation=”center” custom_margin=”||0px||false|false” custom_padding=”||||false|false” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”20%” text_font_size_tablet=”37px” text_font_size_phone=”37px” text_font_size_last_edited=”on|phone” header_text_color_tablet=”#FFFFFF” header_text_color_phone=”#FFFFFF” header_text_color_last_edited=”on|phone” header_font_size_tablet=”95px” header_font_size_phone=”37px” header_font_size_last_edited=”on|tablet” global_colors_info=”{}” text_letter_spacing__hover_enabled=”on|desktop”]

ANGELO<\/h1>[\/et_pb_text][et_pb_text _builder_version=”4.17.3″ _module_preset=”default” text_font=”||||||||” text_text_color=”#FFFFFF” text_orientation=”center” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”20%” global_colors_info=”{}”]

COACH<\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|tablet” admin_label=”Formacion” _builder_version=”4.17.3″ _module_preset=”default” background_color=”#FFFFFF” custom_padding_tablet=”||20px||false|false” custom_padding_phone=”||20px||false|false” global_colors_info=”{}”][et_pb_row custom_padding_last_edited=”on|tablet” _builder_version=”4.17.3″ _module_preset=”default” custom_padding_tablet=”||0px||false|false” custom_padding_phone=”||0px||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.17.3″ _module_preset=”default” text_font=”|700|||||||” text_text_color=”#20272F” text_font_size=”50px” header_2_font=”|700|||||||” header_2_font_size=”50px” text_orientation=”center” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”20%” text_font_size_tablet=”50px” text_font_size_phone=”25px” text_font_size_last_edited=”on|phone” header_2_text_align_tablet=”” header_2_text_align_phone=”center” header_2_text_align_last_edited=”on|phone” header_2_font_size_tablet=”50px” header_2_font_size_phone=”25px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}”]

TRAINING<\/h2>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” disabled_on=”on|on|off” _builder_version=”4.17.3″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][et_pb_column type=”1_3″ _builder_version=”4.17.3″ _module_preset=”default” hover_enabled=”0″ border_width_right=”1px” global_colors_info=”{}” custom_padding=”|30px||30px|false|true” sticky_enabled=”0″][et_pb_text _builder_version=”4.17.3″ _module_preset=”default” text_font=”|300|||||||” text_text_color=”#20272F” text_font_size=”25px” text_line_height=”33px” text_orientation=”center” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”20%” global_colors_info=”{}”]

COACH OF
CROSSFIT<\/strong><\/p>[\/et_pb_text][et_pb_text _builder_version=”4.17.3″ _module_preset=”default” text_font=”|300|||||||” text_text_color=”#20272F” text_font_size=”17px” text_orientation=”center” custom_margin=”20px||||false|false” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”20%” global_colors_info=”{}”]

LEVEL<\/p>[\/et_pb_text][et_pb_text _builder_version=”4.17.3″ _module_preset=”default” text_font=”|700|||||||” text_font_size=”77px” text_line_height=”1em” text_orientation=”center” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”20%” global_colors_info=”{}”]

2<\/p>[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.17.3″ _module_preset=”default” hover_enabled=”0″ border_width_right=”1px” global_colors_info=”{}” custom_padding=”|30px||30px|false|true” sticky_enabled=”0″][et_pb_text _builder_version=”4.17.3″ _module_preset=”default” text_font=”|300|||||||” text_text_color=”#20272F” text_font_size=”25px” text_line_height=”33px” text_orientation=”center” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”20%” global_colors_info=”{}”]FLEXIBILITY\nCERTIFICATE<\/strong>[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.17.3″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” custom_padding=”|30px||30px|false|true” sticky_enabled=”0″][et_pb_text _builder_version=”4.17.3″ _module_preset=”default” text_font=”|300|||||||” text_text_color=”#20272F” text_font_size=”25px” text_line_height=”33px” text_orientation=”center” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”20%” global_colors_info=”{}”]ECONOMIST<\/strong>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding_last_edited=”on|tablet” disabled_on=”off|off|on” _builder_version=”4.17.3″ _module_preset=”default” custom_margin_tablet=”0px||||false|false” custom_margin_phone=”0px||||false|false” custom_margin_last_edited=”on|tablet” custom_padding_tablet=”0px||||false|false” custom_padding_phone=”0px||||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_slider arrows_custom_color=”#20272F” dot_nav_custom_color=”#20272F” disabled_on=”off|off|off” module_class=”slider-formacion” _builder_version=”4.17.3″ _module_preset=”default” background_color=”RGBA(255,255,255,0)” custom_padding_tablet=”50px||70px||false|false” custom_padding_phone=”50px||70px||false|false” custom_padding_last_edited=”on|tablet” global_colors_info=”{}”][et_pb_slide _builder_version=”4.17.3″ _module_preset=”default” global_colors_info=”{}” sticky_transition=”on”]

COACH OF
CROSSFIT<\/strong><\/h3>\n

LEVEL<\/h4>\n

2<\/h5>[\/et_pb_slide][et_pb_slide _builder_version=”4.17.3″ _module_preset=”default” global_colors_info=”{}” sticky_transition=”on”]

FLEXIBILITY\nCERTIFICATE<\/strong><\/h3>[\/et_pb_slide][et_pb_slide _builder_version=”4.17.3″ _module_preset=”default” global_colors_info=”{}” sticky_transition=”on”]

ECONOMIST<\/strong><\/h3>[\/et_pb_slide][\/et_pb_slider][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” admin_label=”Frase” _builder_version=”4.17.3″ _module_preset=”default” background_color=”#20272F” custom_padding=”100px||100px||true|false” custom_padding_tablet=”100px||100px||true|false” custom_padding_phone=”70px||70px||true|false” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”20%” global_colors_info=”{}”][et_pb_row _builder_version=”4.17.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.17.3″ _module_preset=”default” text_text_color=”#FFFFFF” text_font_size=”40px” text_orientation=”center” animation_style=”slide” animation_direction=”bottom” text_font_size_tablet=”” text_font_size_phone=”25px” text_font_size_last_edited=”on|desktop” text_line_height_tablet=”” text_line_height_phone=”” text_line_height_last_edited=”on|desktop” global_colors_info=”{}”]

<\/i><\/p>[\/et_pb_text][et_pb_text _builder_version=”4.17.3″ _module_preset=”default” text_text_color=”#FFFFFF” text_font_size=”30px” text_line_height=”40px” text_orientation=”center” custom_padding=”|200px||200px|false|true” custom_padding_tablet=”|0px||0px|false|false” custom_padding_phone=”|0px||0px|false|false” custom_padding_last_edited=”on|phone” animation_style=”slide” animation_direction=”left” animation_duration=”1500ms” animation_intensity_slide=”30%” text_font_size_tablet=”30px” text_font_size_phone=”15px” text_font_size_last_edited=”on|phone” text_line_height_tablet=”40px” text_line_height_phone=”18px” text_line_height_last_edited=”on|desktop” global_colors_info=”{}”]

“Every day is a new opportunity to be better,<\/strong> take advantage of it.”<\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” _builder_version=”4.17.3″ _module_preset=”default” custom_padding=”40px||40px||true|false” custom_padding_tablet=”40px||40px||true|false” custom_padding_phone=”20px||20px||true|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.17.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.17.3″ _module_preset=”default” text_font=”|300|||||||” text_text_color=”#20272F” text_font_size=”50px” text_line_height=”1em” text_orientation=”center” custom_margin_tablet=”” custom_margin_phone=”||||false|false” custom_margin_last_edited=”on|phone” animation_style=”slide” animation_duration=”1500ms” text_font_size_tablet=”40px” text_font_size_phone=”25px” text_font_size_last_edited=”on|phone” global_colors_info=”{}”]ACTIVITIES HE TEACHES\nON THE BOX<\/strong>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding_last_edited=”on|phone” _builder_version=”4.17.3″ _module_preset=”default” width=”100%” max_width=”100%” custom_margin_last_edited=”off|phone” custom_padding_tablet=”” custom_padding_phone=”0px||||false|false” animation_style=”fade” animation_duration=”1800ms” global_module=”457″ saved_tabs=”all” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_slider show_pagination=”off” use_bg_overlay=”on” _builder_version=”4.17.3″ _module_preset=”default” header_font=”|700|||||||” header_font_size=”120px” body_font_size=”24px” body_line_height=”28px” custom_button=”on” button_text_size=”16px” button_text_color=”#20272F” button_bg_color=”#FFFFFF” button_border_width=”0px” button_border_radius=”2px” button_letter_spacing=”0.25em” button_font=”|300|||||||” button_use_icon=”off” button_alignment=”center” button_custom_padding=”10px|25px|10px|25px|true|true” custom_padding_tablet=”” custom_padding_phone=”100px||100px||true|false” custom_padding_last_edited=”on|phone” auto=”on” header_font_size_tablet=”90px” header_font_size_phone=”37px” header_font_size_last_edited=”on|tablet” button_text_size_tablet=”16px” button_text_size_phone=”10px” button_text_size_last_edited=”on|phone” header_text_shadow_style=”preset2″ header_text_shadow_horizontal_length=”0.04em” header_text_shadow_vertical_length=”0.04em” body_text_shadow_style=”preset2″ body_text_shadow_horizontal_length=”0.04em” body_text_shadow_vertical_length=”0.04em” body_text_shadow_blur_strength=”0.04em” global_colors_info=”{}” button_bg_color__hover_enabled=”on|hover” button_bg_color__hover=”#4CBFB1″ button_bg_enable_color__hover=”on” button_text_color__hover_enabled=”on|hover” button_text_color__hover=”#FFFFFF”][et_pb_slide heading=”CROSSFIT WOD” button_text=”KNOW MORE” content_tablet=”<\/p>\n

This activity is based on functional training carried out at high intensity, where you work on all your physical qualities. Sign up if you want to improve your strength,
endurance, speed, agility and coordination.<\/p>\n

” content_phone=”” content_last_edited=”on|desktop” _builder_version=”4.17.3″ _module_preset=”default” body_font_size=”24px” background_image=”https:\/\/www.wezone.es\/wp-content\/uploads\/2022\/04\/crossfitwood-fondo.jpg” background_enable_image=”on” header_font_size_tablet=”90px” header_font_size_last_edited=”off|desktop” body_font_size_last_edited=”off|tablet” global_colors_info=”{}” sticky_transition=”on”]

This activity is based on functional training carried out at high intensity, where you work on all your physical qualities. Sign up if you want to improve your strength,
endurance, speed, agility and coordination.<\/p>[\/et_pb_slide][et_pb_slide heading=”ON RAMP” button_text=”KNOW MORE” content_tablet=”<\/p>\n<\/p>\n

If this is your first time at CrossFit, we encourage you to come to these introductory classes, totally focused on your adaptation and learning to this sport.<\/p>\n<\/p>\n

” content_phone=”” content_last_edited=”on|tablet” _builder_version=”4.17.3″ _module_preset=”default” background_image=”https:\/\/www.wezone.es\/wp-content\/uploads\/2022\/05\/on-ramp-fondo.jpg” background_enable_image=”on” global_colors_info=”{}” sticky_transition=”on”]

If this is your first time at CrossFit, we encourage you to come to these introductory classes, totally focused on your adaptation and learning to this sport.<\/p>[\/et_pb_slide][et_pb_slide heading=”OPEN BOX” button_text=”KNOW MORE” content_tablet=”If you want to follow your own programming or want to polish other skills, we have a space for you. We have free training space and the best material at your disposal.” content_phone=”” content_last_edited=”on|phone” _builder_version=”4.17.3″ _module_preset=”default” background_image=”https:\/\/www.wezone.es\/wp-content\/uploads\/2022\/05\/open-box-fondo.jpg” background_enable_image=”on” global_colors_info=”{}” sticky_transition=”on”]

If you want to follow your own programming or want to polish other skills, we have a space for you. We have free training space and the best material at your disposal.<\/p>[\/et_pb_slide][et_pb_slide heading=”ENDURANCE” button_text=”KNOW MORE” content_tablet=”Come to this activity to improve your metabolic performance, where we do a longer and more demanding workout at a cardiovascular level.” content_phone=”” content_last_edited=”on|phone” _builder_version=”4.17.3″ _module_preset=”default” background_image=”https:\/\/www.wezone.es\/wp-content\/uploads\/2022\/05\/endurance-fondo.jpg” background_enable_image=”on” global_colors_info=”{}” sticky_transition=”on”]

Come to this activity to improve your metabolic performance, where we do a longer and more demanding workout at a cardiovascular level.<\/p>[\/et_pb_slide][et_pb_slide heading=”WEIGHTLIFTING” button_text=”KNOW MORE” content_tablet=”<\/p>\n

This activity is based on functional training carried out at high intensity, where you work on all your physical qualities. Sign up if you want to improve your strength,
endurance, speed, agility and coordination.<\/p>\n

” content_phone=”” content_last_edited=”on|phone” _builder_version=”4.17.3″ _module_preset=”default” background_image=”https:\/\/www.wezone.es\/wp-content\/uploads\/2022\/05\/weightlifting-fondo.jpg” background_enable_image=”on” global_colors_info=”{}” sticky_transition=”on”]

This activity is based on functional training carried out at high intensity, where you work on all your physical qualities. Sign up if you want to improve your strength,
endurance, speed, agility and coordination.<\/p>[\/et_pb_slide][et_pb_slide heading=”GYMNASTIC” button_text=”KNOW MORE” content_tablet=”Sign up for this class to learn the technique of the most used gymnastic movements in CrossFit. We will work on improving your body control and you will gain strength in parallel.” content_phone=”” content_last_edited=”on|phone” _builder_version=”4.17.3″ _module_preset=”default” background_image=”https:\/\/www.wezone.es\/wp-content\/uploads\/2022\/05\/gymnastics-fondo.jpg” background_enable_image=”on” global_colors_info=”{}” sticky_transition=”on”]

Sign up for this class to learn the technique of the most used gymnastic movements in CrossFit. We will work on improving your body control and you will gain strength in parallel.<\/p>[\/et_pb_slide][et_pb_slide heading=”MOBILITY” button_text=”KNOW MORE” content_tablet=”Trainings led by a coach, focused on working and improving mobility.” content_phone=”” content_last_edited=”on|phone” _builder_version=”4.17.3″ _module_preset=”default” background_image=”https:\/\/www.wezone.es\/wp-content\/uploads\/2022\/05\/mobility-fondo.jpg” background_enable_image=”on” global_colors_info=”{}” sticky_transition=”on”]

Trainings led by a coach, focused on working and improving mobility.<\/p>[\/et_pb_slide][et_pb_slide heading=”CORE” button_text=”KNOW MORE” content_tablet=”Trainings directed by a coach, focused on the work and strengthening of the middle zone.” content_phone=”” content_last_edited=”on|phone” _builder_version=”4.17.3″ _module_preset=”default” background_image=”https:\/\/www.wezone.es\/wp-content\/uploads\/2022\/05\/core-fondo.jpg” background_enable_image=”on” global_colors_info=”{}” sticky_transition=”on”]

Trainings directed by a coach, focused on the work and strengthening of the middle zone.<\/p>[\/et_pb_slide][et_pb_slide heading=”PILLARS” button_text=”KNOW MORE” content_tablet=”Trainings directed by a coach, oriented to strength-resistance work through different circuits, the use of external work loads and with our own body weight.” content_phone=”” content_last_edited=”on|phone” _builder_version=”4.17.3″ _module_preset=”default” background_image=”https:\/\/www.wezone.es\/wp-content\/uploads\/2022\/05\/pillars-fondo.jpg” background_enable_image=”on” global_colors_info=”{}” sticky_transition=”on”]

Trainings directed by a coach, oriented to strength-resistance work through different circuits, the use of external work loads and with our own body weight.<\/p>[\/et_pb_slide][\/et_pb_slider][\/et_pb_column][\/et_pb_row][\/et_pb_section]\n","protected":false},"excerpt":{"rendered":"

ANGELOCOACHTRAININGCOACH OFCROSSFITLEVEL2FLEXIBILITY CERTIFICATEECONOMISTCOACH OFCROSSFIT LEVEL 2FLEXIBILITY CERTIFICATEECONOMIST”Every day is a new opportunity to be better, take advantage of it.”ACTIVITIES HE TEACHES ON THE BOXThis activity is based on functional training carried out at high intensity, where you work on all your physical qualities. 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