FUNDAMENTALS

If it’s your first time doing CrossFit, you should try these beginner classes, designed to help you learn and progress in a smaller class size.

BENEFICIOS DEL FUNDAMENTALS

MEET A
NEW PEOPLE

with similar interests and become a part of the Wezone community.

LEARN

how to execute the movements safely and efficiently, not only for CrossFit, but for functional movements in your daily life.

ADOPT A NEW LIFESTYLE

where your health and well-being are priority.

MEET A
NEW PEOPLE

with similar interests and become a part of the Wezone community.

LEARN

how to execute the movements safely and efficiently, not only for CrossFit, but for functional movements in your daily life.

ADOPT A NEW LIFESTYLE

where your health and well-being are priority.

WHO IS IT FOR?

These classes are for people new to the sport, with the aim of generating proper adaptation to our style of training. They aren’t obligatory, but highly recommended for new athletes.

COACHES

FUNDAMENTALS