{"id":22278,"date":"2023-04-26T17:29:21","date_gmt":"2023-04-26T15:29:21","guid":{"rendered":"https:\/\/www.wezone.es\/nutricio\/"},"modified":"2026-01-05T11:17:11","modified_gmt":"2026-01-05T09:17:11","slug":"nutricio","status":"publish","type":"page","link":"https:\/\/www.wezone.es\/ca\/nutricio\/","title":{"rendered":"Nutrici\u00f3"},"content":{"rendered":"

[et_pb_section fb_built=\u00bb1″ custom_padding_last_edited=\u00bboff|desktop\u00bb admin_label=\u00bbLA IMPORTANCIA DE LA ALIMENTACION\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb custom_margin=\u00bb40px||||false|false\u00bb custom_margin_tablet=\u00bb40px||||false|false\u00bb custom_margin_phone=\u00bb80px||||false|false\u00bb custom_margin_last_edited=\u00bbon|phone\u00bb custom_padding=\u00bb||32px||false|false\u00bb custom_padding_phone=\u00bb60px||0px||false|false\u00bb locked=\u00bboff\u00bb collapsed=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row _builder_version=\u00bb4.17.3″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4″ _builder_version=\u00bb4.17.3″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb text_font=\u00bb||||||||\u00bb text_text_color=\u00bb#20272F\u00bb text_font_size=\u00bb50px\u00bb header_font=\u00bb|700|||||||\u00bb header_2_font=\u00bb|300|||||||\u00bb header_2_font_size=\u00bb50px\u00bb text_orientation=\u00bbcenter\u00bb custom_margin=\u00bb||1px|||\u00bb custom_padding=\u00bb||32px||false|false\u00bb animation_style=\u00bbslide\u00bb animation_direction=\u00bbbottom\u00bb animation_intensity_slide=\u00bb20%\u00bb text_font_size_tablet=\u00bb50px\u00bb text_font_size_phone=\u00bb25px\u00bb text_font_size_last_edited=\u00bbon|phone\u00bb header_2_text_align_tablet=\u00bb\u00bb header_2_text_align_phone=\u00bbcenter\u00bb header_2_text_align_last_edited=\u00bbon|phone\u00bb header_2_font_size_tablet=\u00bb50px\u00bb header_2_font_size_phone=\u00bb25px\u00bb header_2_font_size_last_edited=\u00bbon|phone\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

WEZONE NUTRITION<\/strong><\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb text_font=\u00bb|300|||||||\u00bb text_font_size=\u00bb24px\u00bb text_line_height=\u00bb31px\u00bb text_orientation=\u00bbcenter\u00bb animation_style=\u00bbslide\u00bb animation_direction=\u00bbbottom\u00bb animation_intensity_slide=\u00bb20%\u00bb text_font_size_tablet=\u00bb24px\u00bb text_font_size_phone=\u00bb16px\u00bb text_font_size_last_edited=\u00bbon|phone\u00bb text_line_height_tablet=\u00bb\u00bb text_line_height_phone=\u00bb20px\u00bb text_line_height_last_edited=\u00bbon|phone\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]Wezone Nutrition \u00e9s un servei multidisciplinari que cobreix totes les branques de la nutrici\u00f3 amb l’objectiu d’oferir una ajuda integral a tots els seus clients i amb el gran avantatge d’acostar-la al box* Wezone que vagi millor als nostres clients. D’aquesta manera, els clients Wezone podran aprofitar la seva visita al gimn\u00e0s per entrenar i tenir la seva sessi\u00f3 de millora de salut i estat de forma integral visitant tamb\u00e9 el nutricionista. <\/span><\/p>\n

*servei disponible als boxes d’Almagro, Arturo Soria, Barrio Salamanca, Conde Duque, Pac\u00edfico i Plaza Castilla.<\/span><\/p>\n

A Wezone Nutrition som especialistes en nutrici\u00f3 per a CrossFit, nutrici\u00f3 en patologies digestives, al\u00b7l\u00e8rgies i intoler\u00e0ncies, microbiota i nutrici\u00f3 en el sistema hormonal de la dona. <\/span><\/p>\n

Fem plans 100% personalitzats i basats en el m\u00e9s nou en ci\u00e8ncies de l’alimentaci\u00f3. Ajustant-nos a tots i cadascun dels detalls que ens demanen els nostres clients. Amb l’objectiu principal de millorar la relaci\u00f3 amb l’alimentaci\u00f3, la salut i el rendiment. Cuidant i millorant aix\u00ed, en mode 360\u00ba, la qualitat de vida de tots els nostres pacients. Oferint servei a clients de tota mena, des d’adolescents a persones de la tercera edat i atletes des del m\u00e9s principiant al m\u00e9s expert. <\/span>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1″ custom_padding_last_edited=\u00bbon|phone\u00bb admin_label=\u00bbLA IMPORTANCIA DE LA ALIMENTACION\u00bb _builder_version=\u00bb4.20.4″ _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb32px||29px||false|false\u00bb custom_padding_tablet=\u00bb\u00bb custom_padding_phone=\u00bb20px||0px||false|false\u00bb locked=\u00bboff\u00bb collapsed=\u00bbon\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row _builder_version=\u00bb4.17.3″ _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb||1px|||\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4″ _builder_version=\u00bb4.17.3″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb text_font=\u00bb||||||||\u00bb text_text_color=\u00bb#20272F\u00bb text_font_size=\u00bb50px\u00bb header_font=\u00bb|700|||||||\u00bb header_2_font=\u00bb|300|||||||\u00bb header_2_font_size=\u00bb50px\u00bb text_orientation=\u00bbcenter\u00bb custom_margin=\u00bb||1px|||\u00bb custom_padding=\u00bb||32px||false|false\u00bb animation_style=\u00bbslide\u00bb animation_direction=\u00bbbottom\u00bb animation_intensity_slide=\u00bb20%\u00bb text_font_size_tablet=\u00bb50px\u00bb text_font_size_phone=\u00bb25px\u00bb text_font_size_last_edited=\u00bbon|phone\u00bb header_2_text_align_tablet=\u00bb\u00bb header_2_text_align_phone=\u00bbcenter\u00bb header_2_text_align_last_edited=\u00bbon|phone\u00bb header_2_font_size_tablet=\u00bb50px\u00bb header_2_font_size_phone=\u00bb25px\u00bb header_2_font_size_last_edited=\u00bbon|phone\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

<\/span><\/span>QU\u00c8 POTS ESPERAR DE WEZONE NUTRITION<\/strong>?<\/span><\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb text_font=\u00bb|300|||||||\u00bb text_font_size=\u00bb24px\u00bb text_line_height=\u00bb31px\u00bb text_orientation=\u00bbcenter\u00bb animation_style=\u00bbslide\u00bb animation_direction=\u00bbbottom\u00bb animation_intensity_slide=\u00bb20%\u00bb text_font_size_tablet=\u00bb24px\u00bb text_font_size_phone=\u00bb16px\u00bb text_font_size_last_edited=\u00bbon|phone\u00bb text_line_height_tablet=\u00bb\u00bb text_line_height_phone=\u00bb20px\u00bb text_line_height_last_edited=\u00bbon|phone\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

La filosofia de treball de Wezone Nutrition es basa en 3 pilars fonamentals:<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00bb1_3,1_3,1_3″ make_equal=\u00bbon\u00bb disabled_on=\u00bbon|on|off\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb custom_margin=\u00bb1px|auto||auto|false|false\u00bb animation_style=\u00bbslide\u00bb animation_direction=\u00bbbottom\u00bb animation_intensity_slide=\u00bb20%\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_3″ _builder_version=\u00bb4.17.3″ _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb|30px|||false|false\u00bb border_width_right=\u00bb1px\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb text_font=\u00bb|300|||||||\u00bb text_line_height=\u00bb26px\u00bb text_orientation=\u00bbcenter\u00bb global_colors_info=\u00bb{}\u00bb] An\u00e0lisi rigorosa <\/br><\/span>de cada cas.[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00bb1_3″ _builder_version=\u00bb4.17.3″ _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb|70px|||false|false\u00bb border_width_right=\u00bb1px\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb text_font=\u00bb|300|||||||\u00bb text_line_height=\u00bb26px\u00bb text_orientation=\u00bbcenter\u00bb global_colors_info=\u00bb{}\u00bb]Preparaci\u00f3<\/br> d’una pauta <\/br>100% personalitzada.[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00bb1_3″ _builder_version=\u00bb4.17.3″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb text_font=\u00bb|300|||||||\u00bb text_line_height=\u00bb26px\u00bb text_orientation=\u00bbcenter\u00bb global_colors_info=\u00bb{}\u00bb]An\u00e0lisi d’aspectes <\/br> a millorar de cada pauta.[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding_last_edited=\u00bbon|tablet\u00bb disabled_on=\u00bboff|off|on\u00bb _builder_version=\u00bb4.17.3″ _module_preset=\u00bbdefault\u00bb width=\u00bb90%\u00bb custom_margin_tablet=\u00bb0px||||false|false\u00bb custom_margin_phone=\u00bb0px||||false|false\u00bb custom_margin_last_edited=\u00bbon|tablet\u00bb custom_padding_tablet=\u00bb0px||||false|false\u00bb custom_padding_phone=\u00bb0px||||false|false\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4″ _builder_version=\u00bb4.17.3″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_slider arrows_custom_color=\u00bb#20272F\u00bb dot_nav_custom_color=\u00bb#20272F\u00bb disabled_on=\u00bboff|off|off\u00bb module_class=\u00bbslider-formacion\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb header_font=\u00bb||||||||\u00bb body_font_size=\u00bb15px\u00bb body_line_height=\u00bb20px\u00bb background_color=\u00bbRGBA(255,255,255,0)\u00bb custom_padding=\u00bb|20%||20%|false|true\u00bb custom_padding_tablet=\u00bb0px||||false|false\u00bb custom_padding_phone=\u00bb|30px||30px|false|true\u00bb custom_padding_last_edited=\u00bbon|phone\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_slide heading_last_edited=\u00bboff|phone\u00bb content_last_edited=\u00bboff|desktop\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb header_level=\u00bbh3″ header_font=\u00bb|300|||||||\u00bb header_text_align=\u00bbcenter\u00bb header_font_size=\u00bb19px\u00bb header_line_height=\u00bb25px\u00bb background_layout=\u00bblight\u00bb header_font_last_edited=\u00bboff|phone\u00bb global_colors_info=\u00bb{}\u00bb sticky_transition=\u00bbon\u00bb]An\u00e0lisi rigorosa
\nde cada cas.[\/et_pb_slide][et_pb_slide heading_last_edited=\u00bboff|phone\u00bb content_last_edited=\u00bboff|desktop\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb header_level=\u00bbh3″ header_font=\u00bb|300|||||||\u00bb header_text_align=\u00bbcenter\u00bb header_font_size=\u00bb19px\u00bb header_line_height=\u00bb25px\u00bb background_layout=\u00bblight\u00bb header_font_last_edited=\u00bboff|phone\u00bb global_colors_info=\u00bb{}\u00bb sticky_transition=\u00bbon\u00bb]Preparaci\u00f3
\nd’una pauta
\n100% personalitzada.[\/et_pb_slide][et_pb_slide heading_last_edited=\u00bboff|phone\u00bb content_last_edited=\u00bboff|desktop\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb header_level=\u00bbh3″ header_font=\u00bb|300|||||||\u00bb header_text_align=\u00bbcenter\u00bb header_font_size=\u00bb19px\u00bb header_line_height=\u00bb25px\u00bb background_layout=\u00bblight\u00bb header_font_last_edited=\u00bboff|phone\u00bb global_colors_info=\u00bb{}\u00bb sticky_transition=\u00bbon\u00bb]An\u00e0lisi d’aspectes
\na millorar de cada pauta.[\/et_pb_slide][\/et_pb_slider][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb module_alignment=\u00bbcenter\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb text_font=\u00bb|300|||||||\u00bb text_font_size=\u00bb24px\u00bb text_line_height=\u00bb31px\u00bb text_orientation=\u00bbcenter\u00bb animation_style=\u00bbslide\u00bb animation_direction=\u00bbbottom\u00bb animation_intensity_slide=\u00bb20%\u00bb text_font_size_tablet=\u00bb24px\u00bb text_font_size_phone=\u00bb16px\u00bb text_font_size_last_edited=\u00bbon|phone\u00bb text_line_height_tablet=\u00bb\u00bb text_line_height_phone=\u00bb20px\u00bb text_line_height_last_edited=\u00bbon|phone\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

Sempre treballem amb un tracte personal i proper amb els nostres clients,<\/span>
amb un sistema eficient, f\u00e0cil, flexible i que promou<\/span>
una adhesi\u00f3 \u00f2ptima a cada pla.<\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00bb1_3,1_3,1_3″ make_equal=\u00bbon\u00bb disabled_on=\u00bbon|on|off\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb custom_margin=\u00bb1px|auto||auto|false|false\u00bb animation_style=\u00bbslide\u00bb animation_direction=\u00bbbottom\u00bb animation_intensity_slide=\u00bb20%\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_3″ _builder_version=\u00bb4.17.3″ _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb|30px|||false|false\u00bb border_width_right=\u00bb1px\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

AN\u00c0LISI<\/b><\/p>\n

[\/et_pb_text][et_pb_text _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb text_font=\u00bb|300|||||||\u00bb text_line_height=\u00bb26px\u00bb text_orientation=\u00bbcenter\u00bb global_colors_info=\u00bb{}\u00bb]Totes les an\u00e0lisis les realitzem amb la nostra eina de <\/span>mesurament<\/span> pr\u00f2pia: el nostre propi algorisme per al c\u00e0lcul de calories i macronutrients.<\/span>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00bb1_3″ _builder_version=\u00bb4.17.3″ _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb|70px|||false|false\u00bb border_width_right=\u00bb1px\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

PAUTES<\/b><\/p>\n

[\/et_pb_text][et_pb_text _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb text_font=\u00bb|300|||||||\u00bb text_line_height=\u00bb26px\u00bb text_orientation=\u00bbcenter\u00bb global_colors_info=\u00bb{}\u00bb]Totes les pautes s\u00f3n creades amb la nostra eina d’an\u00e0lisi pr\u00f2pia, sota la nostra filosofia i amb alta a l’app Nutrium. Sempre orientades a generar molta adher\u00e8ncia. <\/span>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00bb1_3″ _builder_version=\u00bb4.17.3″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

ASSAIG-ERROR<\/b><\/p>\n

[\/et_pb_text][et_pb_text _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb text_font=\u00bb|300|||||||\u00bb text_line_height=\u00bb26px\u00bb text_orientation=\u00bbcenter\u00bb global_colors_info=\u00bb{}\u00bb]Revisem cada pla mensualment o setmanalment, per analitzar errors i resoldre’ls, sense deixar de tenir un pla 100% personalitzat.<\/span>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding_last_edited=\u00bbon|tablet\u00bb disabled_on=\u00bboff|off|on\u00bb _builder_version=\u00bb4.17.3″ _module_preset=\u00bbdefault\u00bb width=\u00bb90%\u00bb custom_margin_tablet=\u00bb0px||||false|false\u00bb custom_margin_phone=\u00bb0px||||false|false\u00bb custom_margin_last_edited=\u00bbon|tablet\u00bb custom_padding_tablet=\u00bb0px||||false|false\u00bb custom_padding_phone=\u00bb0px||||false|false\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4″ _builder_version=\u00bb4.17.3″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_slider arrows_custom_color=\u00bb#20272F\u00bb dot_nav_custom_color=\u00bb#20272F\u00bb disabled_on=\u00bboff|off|off\u00bb module_class=\u00bbslider-formacion\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb header_font=\u00bb||||||||\u00bb body_font_size=\u00bb15px\u00bb body_line_height=\u00bb20px\u00bb background_color=\u00bbRGBA(255,255,255,0)\u00bb custom_padding=\u00bb|20%||20%|false|true\u00bb custom_padding_tablet=\u00bb0px||||false|false\u00bb custom_padding_phone=\u00bb|30px||30px|false|true\u00bb custom_padding_last_edited=\u00bbon|phone\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_slide heading_last_edited=\u00bboff|phone\u00bb content_last_edited=\u00bboff|desktop\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb header_level=\u00bbh3″ header_font=\u00bb|300|||||||\u00bb header_text_align=\u00bbcenter\u00bb header_font_size=\u00bb19px\u00bb header_line_height=\u00bb25px\u00bb background_layout=\u00bblight\u00bb header_font_last_edited=\u00bboff|phone\u00bb global_colors_info=\u00bb{}\u00bb sticky_transition=\u00bbon\u00bb]<\/p>\n

AN\u00c0LISI<\/strong><\/h3>\n

Totes les an\u00e0lisis les realitzem amb la nostra eina de mesurament pr\u00f2pia: el nostre propi algorisme per al c\u00e0lcul de calories i macronutrients.<\/p>\n

[\/et_pb_slide][et_pb_slide heading_last_edited=\u00bboff|phone\u00bb content_last_edited=\u00bboff|desktop\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb header_level=\u00bbh3″ header_font=\u00bb|300|||||||\u00bb header_text_align=\u00bbcenter\u00bb header_font_size=\u00bb19px\u00bb header_line_height=\u00bb25px\u00bb background_layout=\u00bblight\u00bb header_font_last_edited=\u00bboff|phone\u00bb global_colors_info=\u00bb{}\u00bb sticky_transition=\u00bbon\u00bb]<\/p>\n

PAUTES<\/strong><\/h3>\n

Totes les pautes s\u00f3n creades amb la nostra eina d’an\u00e0lisi pr\u00f2pia, sota la nostra filosofia i amb alta a l’app Nutrium. Sempre orientades a generar molta adher\u00e8ncia.[\/et_pb_slide][et_pb_slide heading_last_edited=\u00bboff|phone\u00bb content_last_edited=\u00bboff|desktop\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb header_level=\u00bbh3″ header_font=\u00bb|300|||||||\u00bb header_text_align=\u00bbcenter\u00bb header_font_size=\u00bb19px\u00bb header_line_height=\u00bb25px\u00bb background_layout=\u00bblight\u00bb header_font_last_edited=\u00bboff|phone\u00bb global_colors_info=\u00bb{}\u00bb sticky_transition=\u00bbon\u00bb]<\/p>\n

ASSAIG-ERROR<\/strong><\/h3>\n

Revisem cada pla mensualment o setmanalment, per analitzar errors i resoldre’ls, sense deixar de tenir un pla 100% personalitzat.[\/et_pb_slide][\/et_pb_slider][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb2px||3px|||\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb width=\u00bb100%\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][dipl_image_card_carousel hide_title=\u00bbon\u00bb cards_per_slide=\u00bb2″ space_between_slides=\u00bb0px\u00bb equalize_slides_height=\u00bbon\u00bb slider_loop=\u00bbon\u00bb autoplay=\u00bboff\u00bb cards_per_slide_tablet=\u00bb2″ cards_per_slide_phone=\u00bb2″ cards_per_slide_last_edited=\u00bbon|phone\u00bb module_class=\u00bbnutricion-slider\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb custom_css_free_form=\u00bb.nutricion-slider .swiper-button-prev, .nutricion-slider .swiper-button-next {|| background: #4CBFB1;|| color: white;||}\u00bb global_colors_info=\u00bb{}\u00bb][dipl_image_card_carousel_item title=\u00bbslide 1″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb background_image=\u00bbhttps:\/\/www.wezone.es\/wp-content\/uploads\/2025\/03\/WezoneNutrition_4-scaled.webp\u00bb background_enable_image=\u00bbon\u00bb min_height=\u00bb348px\u00bb global_colors_info=\u00bb{}\u00bb][\/dipl_image_card_carousel_item][dipl_image_card_carousel_item title=\u00bbslide 2″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb background_image=\u00bbhttps:\/\/www.wezone.es\/wp-content\/uploads\/2025\/03\/WezoneNutrition_5-scaled.webp\u00bb background_enable_image=\u00bbon\u00bb global_colors_info=\u00bb{}\u00bb][\/dipl_image_card_carousel_item][\/dipl_image_card_carousel][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1″ custom_padding_last_edited=\u00bbon|phone\u00bb disabled_on=\u00bbon|on|on\u00bb admin_label=\u00bbfrase\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb||||false|false\u00bb custom_padding_tablet=\u00bb\u00bb custom_padding_phone=\u00bb20px||0px||false|false\u00bb disabled=\u00bbon\u00bb locked=\u00bboff\u00bb collapsed=\u00bbon\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row _builder_version=\u00bb4.17.3″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4″ _builder_version=\u00bb4.17.3″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.20.4″ _module_preset=\u00bbdefault\u00bb text_font=\u00bb|300|||||||\u00bb text_font_size=\u00bb24px\u00bb text_line_height=\u00bb31px\u00bb text_orientation=\u00bbcenter\u00bb animation_style=\u00bbslide\u00bb animation_direction=\u00bbbottom\u00bb animation_intensity_slide=\u00bb20%\u00bb text_font_size_tablet=\u00bb24px\u00bb text_font_size_phone=\u00bb16px\u00bb text_font_size_last_edited=\u00bbon|phone\u00bb text_line_height_tablet=\u00bb\u00bb text_line_height_phone=\u00bb20px\u00bb text_line_height_last_edited=\u00bbon|phone\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

Gracias a esta disciplina, podemos convertirnos en personas comprometidas, organizadas, con capacidad de sufrimiento y superaci\u00f3n, sociables, responsables, pero, sobre todo, divertidas y motivadas. Una motivaci\u00f3n que funciona como motor impulsor de nuestro d\u00eda a d\u00eda, y un motor, que, como cualquier otro, requiere de energ\u00eda. Ah\u00ed es donde entra en juego la nutrici\u00f3n. <\/p>\n

Si queremos ser personas que est\u00e9n preparadas para la vida, debemos ser personas que cuiden su alimentaci\u00f3n.<\/p>\n

La nutrici\u00f3n es mucho m\u00e1s que perder grasa corporal o aumentar masa muscular<\/strong>. La nutrici\u00f3n es aquello que nos permite obtener los sustratos energ\u00e9ticos necesarios para preparar, desarrollar y recuperar todos los est\u00edmulos que nos dan acceso a nuestras actividades diarias. Donde se incluye, entre otras, el entrenamiento. <\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1″ custom_padding_last_edited=\u00bbon|phone\u00bb disabled_on=\u00bbon|on|on\u00bb admin_label=\u00bbBENEFICIOS\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb background_color=\u00bb#f8f8f8″ custom_padding=\u00bb||||false|false\u00bb custom_padding_tablet=\u00bb\u00bb custom_padding_phone=\u00bb20px||0px||false|false\u00bb disabled=\u00bbon\u00bb locked=\u00bboff\u00bb collapsed=\u00bbon\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row _builder_version=\u00bb4.17.3″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4″ _builder_version=\u00bb4.17.3″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.20.4″ _module_preset=\u00bbdefault\u00bb text_font=\u00bb||||||||\u00bb text_text_color=\u00bb#20272F\u00bb text_font_size=\u00bb50px\u00bb header_font=\u00bb|700|||||||\u00bb header_2_font=\u00bb|300|||||||\u00bb header_2_font_size=\u00bb50px\u00bb text_orientation=\u00bbcenter\u00bb custom_margin=\u00bb||1px|||\u00bb animation_style=\u00bbslide\u00bb animation_direction=\u00bbbottom\u00bb animation_intensity_slide=\u00bb20%\u00bb text_font_size_tablet=\u00bb50px\u00bb text_font_size_phone=\u00bb25px\u00bb text_font_size_last_edited=\u00bbon|phone\u00bb header_2_text_align_tablet=\u00bb\u00bb header_2_text_align_phone=\u00bbcenter\u00bb header_2_text_align_last_edited=\u00bbon|phone\u00bb header_2_font_size_tablet=\u00bb50px\u00bb header_2_font_size_phone=\u00bb25px\u00bb header_2_font_size_last_edited=\u00bbon|phone\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

BENEFICIS<\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=\u00bb4.20.4″ _module_preset=\u00bbdefault\u00bb text_font=\u00bb|300|||||||\u00bb text_font_size=\u00bb24px\u00bb text_line_height=\u00bb31px\u00bb text_orientation=\u00bbcenter\u00bb animation_style=\u00bbslide\u00bb animation_direction=\u00bbbottom\u00bb animation_intensity_slide=\u00bb20%\u00bb text_font_size_tablet=\u00bb24px\u00bb text_font_size_phone=\u00bb16px\u00bb text_font_size_last_edited=\u00bbon|phone\u00bb text_line_height_tablet=\u00bb\u00bb text_line_height_phone=\u00bb20px\u00bb text_line_height_last_edited=\u00bbon|phone\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]Algunos de los muchos beneficios que nos brinda invertir nuestro tiempo en aprender a comprender la nutrici\u00f3n son: [\/et_pb_text][dipl_image_card_carousel equalize_slides_height=\u00bbon\u00bb slider_loop=\u00bbon\u00bb show_arrow=\u00bbon\u00bb arrows_position=\u00bboutside\u00bb show_control_dot=\u00bbon\u00bb arrow_color=\u00bb#20272F\u00bb cards_per_slide_tablet=\u00bb2″ cards_per_slide_phone=\u00bb1″ _builder_version=\u00bb4.21.0″ _module_preset=\u00bbdefault\u00bb title_font=\u00bb|700|||||||\u00bb title_text_align=\u00bbcenter\u00bb content_text_align=\u00bbcenter\u00bb global_colors_info=\u00bb{}\u00bb][dipl_image_card_carousel_item title=\u00bbPREVENCI\u00d3N\u00bb _builder_version=\u00bb4.21.0″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

No solo ante lesiones agudas, sino frente a dolencias o patolog\u00edas que pueden llegar a cronificarse. Algunas de ellas, no siempre visibles o reconocidas como pudiera ser el caso de un trastorno de conducta alimentaria.<\/p>\n

[\/dipl_image_card_carousel_item][dipl_image_card_carousel_item title=\u00bbRENDIMIENTO\u00bb _builder_version=\u00bb4.20.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb]Tanto a la hora de mejorar RMs, tiempos en los WODs, recuperaci\u00f3n y tolerancia a la fatiga, como a nivel cognitivo. Lo cual impactar\u00e1 directamente sobre el aprendizaje de los movimientos y las tareas cotidianas de la vida como pudiera ser el trabajo.[\/dipl_image_card_carousel_item][dipl_image_card_carousel_item title=\u00bbSEGURIDAD\u00bb _builder_version=\u00bb4.20.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb]Un cuerpo bien nutrido es un organismo con garant\u00edas inmunol\u00f3gicas. Ya hemos vivido el impacto que tiene una poblaci\u00f3n malnutrida y sedentaria.[\/dipl_image_card_carousel_item][dipl_image_card_carousel_item title=\u00bbEFICIENCIA\u00bb _builder_version=\u00bb4.20.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb]Desde la compra, pasando por el tiempo en nuestras cocinas, hasta llegar a los nutrientes. Solemos pensar que comer bien requiere mucho tiempo. Y no solo eso; en ocasiones erramos en la escasa densidad energ\u00e9tica que aportamos en nuestra alimentaci\u00f3n e infravaloramos la importancia de algunos nutrientes como son los hidratos de carbono. [\/dipl_image_card_carousel_item][dipl_image_card_carousel_item title=\u00bbRIGOR\u00bb _builder_version=\u00bb4.20.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb]Conocer la evidencia cient\u00edfica en materia de nutrici\u00f3n nos alejar\u00e1 de mitos restrictivos que nos limiten y estresen. Saber escoger los suplementos nutricionales adecuados a nuestro contexto de vida y disciplina har\u00e1 que ahorremos tiempo y dinero.[\/dipl_image_card_carousel_item][dipl_image_card_carousel_item title=\u00bbACEPTACI\u00d3N\u00bb _builder_version=\u00bb4.20.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb]No por parte de los dem\u00e1s, sino por nosotros mismos. La satisfacci\u00f3n que produce sentirse m\u00e1s capaz de cualquier cosa gracias a la superaci\u00f3n y consecuci\u00f3n de objetivos, hace que nuestras posibilidades de evolucionar como personas se multipliquen exponencialmente.[\/dipl_image_card_carousel_item][\/dipl_image_card_carousel][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb background_color=\u00bb#f8f8f8″ global_colors_info=\u00bb{}\u00bb][et_pb_row _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb width=\u00bb83%\u00bb custom_padding=\u00bb||2px|||\u00bb border_width_bottom=\u00bb1px\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4″ _builder_version=\u00bb4.20.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb text_font=\u00bb||||||||\u00bb text_text_color=\u00bb#20272F\u00bb text_font_size=\u00bb50px\u00bb header_font=\u00bb|700|||||||\u00bb header_2_font=\u00bb|300|||||||\u00bb header_2_font_size=\u00bb50px\u00bb text_orientation=\u00bbcenter\u00bb custom_margin=\u00bb||1px|||\u00bb custom_padding=\u00bb||32px||false|false\u00bb animation_style=\u00bbslide\u00bb animation_direction=\u00bbbottom\u00bb animation_intensity_slide=\u00bb20%\u00bb text_font_size_tablet=\u00bb50px\u00bb text_font_size_phone=\u00bb25px\u00bb text_font_size_last_edited=\u00bbon|phone\u00bb header_2_text_align_tablet=\u00bb\u00bb header_2_text_align_phone=\u00bbcenter\u00bb header_2_text_align_last_edited=\u00bbon|phone\u00bb header_2_font_size_tablet=\u00bb50px\u00bb header_2_font_size_phone=\u00bb25px\u00bb header_2_font_size_last_edited=\u00bbon|phone\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

<\/span>TARIFES<\/strong><\/span><\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00bb1_2,1_2″ use_custom_gutter=\u00bbon\u00bb gutter_width=\u00bb1″ admin_label=\u00bbsuscripciones\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb width=\u00bb90%\u00bb custom_padding=\u00bb66px|||||\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_2″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb|4%||4%|false|true\u00bb custom_padding_tablet=\u00bb|4%||4%|false|true\u00bb custom_padding_phone=\u00bb||32px||false|true\u00bb custom_padding_last_edited=\u00bbon|phone\u00bb border_width_right=\u00bb1px\u00bb border_width_right_tablet=\u00bb1px\u00bb border_width_right_phone=\u00bb0px\u00bb border_width_right_last_edited=\u00bbon|phone\u00bb border_width_bottom_tablet=\u00bb\u00bb border_width_bottom_phone=\u00bb1px\u00bb border_width_bottom_last_edited=\u00bbon|phone\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_cta title=\u00bbPRIMERA\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb header_level=\u00bbh6″ header_font=\u00bb|700|||||||\u00bb header_text_align=\u00bbcenter\u00bb header_font_size=\u00bb26px\u00bb body_font=\u00bb|700|||||||\u00bb body_text_align=\u00bbleft\u00bb body_font_size=\u00bb58px\u00bb background_color=\u00bb#20272F\u00bb background_enable_image=\u00bboff\u00bb background_size=\u00bbcustom\u00bb background_image_width=\u00bb100px\u00bb background_position=\u00bbtop_center\u00bb custom_margin=\u00bb||20px||false|false\u00bb custom_padding=\u00bb30px||30px|10%|true|false\u00bb body_font_size_tablet=\u00bb58px\u00bb body_font_size_phone=\u00bb40px\u00bb body_font_size_last_edited=\u00bbon|phone\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

CONSULTA<\/p>\n

[\/et_pb_cta][et_pb_text _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb text_font=\u00bb|300|||||||\u00bb text_font_size=\u00bb64px\u00bb text_line_height=\u00bb31px\u00bb custom_margin=\u00bb20px||10px||false|false\u00bb custom_padding=\u00bb18px||||false|false\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

65 \u20ac<\/span><\/strong><\/p>\n

[\/et_pb_text][et_pb_text _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb text_font=\u00bb|300|||||||\u00bb text_line_height=\u00bb20px\u00bb custom_margin=\u00bb||||false|false\u00bb custom_padding=\u00bb18px||18px||false|false\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

Durada aproximada: 30 minuts.<\/span><\/p>\n

[\/et_pb_text][et_pb_text _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb text_font=\u00bb|300|||||||\u00bb text_line_height=\u00bb20px\u00bb custom_margin=\u00bb||||false|false\u00bb custom_padding=\u00bb18px||18px||false|false\u00bb global_colors_info=\u00bb{}\u00bb]Qu\u00e8 inclou?<\/span>[\/et_pb_text][et_pb_text _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb text_font=\u00bb|300|||||||\u00bb text_line_height=\u00bb20px\u00bb custom_margin=\u00bb||||false|false\u00bb custom_padding=\u00bb18px||18px||false|false\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n